Coming Soon 

Adult lessons specially designed short courses for all ability levels

Full details to follow shortly 

Did you know a gentle swim can use up to 200 calories in half an hour? It’s a great work-out for your heart and lungs and will help you get in shape.

In fact, because it’s low impact, swimming is the perfect first step to improving your health. So why not take the plunge?                       

If you are you between 40-74 years of age?                                                                                       

Join Swim Active at your local pool and get started...                                        

• Welcome Pack on registration

• 12 weeks of swimming at £2.10 a visit

• Support of Aquatic Leaders on poolside to encourage and motivate -click here for the latest programme. Aquatic Leader programme

•   Guidance to improve your swimming technique

• Learn to Swim classes - details soon

• Access to public swim sessions, lane swimming, aqua fitness classes and much more

• Graduation Pack on completion with great offers to help you stay swimming for a fitter lifestyle

Everyone can think about taking the plunge for a fitter lifestyle through swimming.  To be part of Swim Active you need to register at your local pool.

If you are aged 40-74 years you could qualify to be part of Swim Active.  You'll be asked a few health related questions as part of a check to see if you are eligible.  Information you provide will be treated in strictest confidence. Registration forms are available from participating pools, or download a copy here.  Registration Form

If you are not eligible for Swim Active you can still join in with aquatic activities including Swim Active supported sessions at your local pool, just without some of the additional benefits of the Swim Active package.